Natural treatments for eczema

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Woman with eczema scratching herself

Are there natural treatments for eczema?

What is eczema?

It is known that approximately 30 million people in the U.S. suffer from eczema, a skin condition characterized by scaly, red, itchy patches on many parts of the body. Our skin is the largest organ in the human body, so it’s safe to say that those who suffer from this condition can be pretty uncomfortable.

Natural treatments vs drug treatments

Eczema is thought to result from inflammation, can be triggered by a number of things, such as dry skin, additives in soaps and detergents, lotions and creams, pollen and other allergens, and excessive sweating. Many prefer to seek natural treatments for this troublesome skin condition, as common drug treatments can include powerful steroids and/or antibiotics. These drugs, while effective, have many potentially harmful side effects. Some individuals may find relief from some of the following remedies:
– Anything that relieves stress; this can include yoga, meditation, deep breathing, aromatherapy, and Ayurveda.
– Avoiding products containing added perfumes, dyes, harsh detergents or other synthetics. Many of these can cause irritation, especially in persons with sensitive skin.
– Using products containing healing oils of castor, sunflower, shea, pumpkin seed, lavender, tea tree, neem, and other pure essential oils. Plant-based oils contain beneficial fatty acids that sooth dry skin, and essential oils like lavender and tea tree are naturally antibacterial.
– Including more Vitamin E in the diet. Vitamin E is found to have antioxidant and immune-enhancing properties, and can be found in foods like nuts and seeds. Vitamin E can also be applied topically if desired.

Anyone who is experiencing symptoms of this skin condition should, of course, seek the advice of a qualified dermatologist. This post is by no means intended to substitute for medical advice.

References: https://medlineplus.gov/eczema.html
http://www.livestrong.com/article/496789-vitamin-e-for-eczema/

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