Tag: body oil

Can body oils be good for all skin types? Naturally.

Can Body Oils be Good for All Skin Types? Naturally!

Posted on by Lydia D

Here’s proof that what’s old is new again. Multi-purpose body oils have been on the scene for the past few years, and their popularity hasn’t diminished. From Dry Oils and Face Oils to Massage Oils and Cleansing oils, there’s no denying that an ancient practice is here to stay.

History is full of stories of ancient Greeks, Romans and Egyptians who used oils like castor, sesame, olive, and sweet almond to keep skin supple and beautiful. They were an integral part of their skincare rituals and some were even precursors to modern formulations like Pond’s Cold Cream.

Some might still believe that oil-based skincare is only good for dry skin, but that’s not so. The vast variety of plant-based oils available today promise benefits to all skin types, from dry to oily to problem skin. How can these oils provide benefits to the skin? I’ll begin with a few major carrier oils:

Dry or mature skin can benefit from olive, coconut, almond and sesame oils. Their fatty acids provide effective moisturization. Coconut oil may clog pores in some individuals, so test them with small amounts to find the one that works best.

Normal and combination skin can benefit from avocado, hemp seed, meadowfoam seed, argan, and babassu oils. These oils can penetrate the skin quickly and nourish skin with oleic and linoleic fatty acids and Vitamins C and E. Argan oil has been used in Morocco for centuries.

Oily skin can benefit from jojoba, pomegranate, flax seed and baobab oils. They help maintain the skin’s acid mantle and help prevent cell membrane breakdown. Jojoba oil is actually a liquid wax that closely resembles our skin’s own sebum.

Other oils that have come on the scene can treat specific skin problems. Rosehip oil is rich with antioxidants and can help restore moisture to stressed, tired skin. Black cumin oil is anti-inflammatory and can help with skin conditions like acne. Tamanu oil from Madagascar has antioxidant and anti-inflammatory properties.

Oils can be good for the hair, as well. While the keratin structure of hair is different from living skin tissue, many problems with frizzy, dry, or flyaway hair can be remedied with just a few drops of a nourishing oil like olive, coconut, castor, or argan oil. You can also find oil combinations that lend various properties to a product. The secret is in experimenting to find what works best for your particular hair type.

There are many ways to use the new multi-purpose oils, which is what makes them so handy to have around. They can be used as gentle cleansers, for makeup removal, and to hair wet or dry. Our own Dry Oil with Lavender and Bergamot oils works as a multi-purpose oil – good for massage, to condition dry strands, or as an after-shower oil. A little goes a long way, saving busy consumers times and money. By trying them out, you’re bound to find one that you love. Find out for yourself why body oils can be good for all skin types.

Reference:
Intothegloss.com article on face oil

Prevent dry skin this winter

Prevent Dry Skin During Cold Weather Months

Posted on by Lydia D

Are you looking to prevent dry skin?

During cold weather months, there is a tendency for many of us to develop dry skin and hair. We can blame this on forced air heating, tightly enclosed spaces, and/or a tendency to drink less water. A combination of factors can result in a humidity level of 40% or less. When this occurs, we risk drying out mucous membranes, as well, which can lead to a higher risk of developing respiratory tract and sinus infections. Our hair can also become drier which can lead to more fly aways or static electricity.

Fortunately, there are a few things that we can do to prevent dry skin and hair resulting from these and other factors. They don’t require fancy equipment or expensive products, either. Here are a few tips:

Hydrate, hydrate, hydrate.

It may seem obvious, but colder weather often results in more sedentary behavior, diminished perspiration, and a tendency to drink less water. Alternatively, we may also drink more hot coffee, cocoa, or tea which have a diuretic effect. Alcohol has the same effect. The result is dehydration. To counteract this, it’s important for us to monitor our water intake and to drink a glass of water for every cup of coffee or glass of wine that we imbibe. We know we’re adequately hydrated when our urine is the color of light straw. This can also be affected by the foods we eat and drink (e.g., beets, cranberries juice). It is merely a rough measure of our level of hydration. If we pinch our skin and it does not retract immediately, it is also an indication of dehydration. Be sure to take into account the fruits and vegetables with a high water content that can also contribute to proper hydration.

Avoid hot water baths and showers.

This removes protective oils that keep our skin and hair pliable. Use lukewarm water instead and apply a barrier balm like our Body Balms or our Dry Oil to skin and hair immediately after bathing or showering. These products contain humectants like candelilla wax (trapping moisture) or glycerin (drawing water) which serve to trap water in the skin. Just lightly towel-dry and apply products while skin is still warm and damp. Natural oils can also help to preserve the skin’s acid mantle which can be impacted by harsh detergent cleansers and shampoos. A small application to dry hair can also help to preserve its cuticle.

Buy a hygrometer

It reads the relative humidity in any room. If the humidity level nears 40%, you have dry air that can sap moisture from skin and hair. To prevent dry skin, you can purchase a humidifier. Personal steam inhalers are also becoming popular and can help moisturize mucus membranes. We are undecided on facial mists. While refreshing during hot summer months, they are primarily water, relatively expensive, and the water evaporation may leave skin drier than before.

Use a natural moisturizer throughout the day as needed.

Be sure to read labels and avoid products containing silicone and petroleum by-products. These are neither nourishing nor earth-friendly. Products containing glycerin, castor oil, olive, jojoba, argan or other quick-penetrating oil can be beneficial for skin and hair over the long term. Coconut oil, while great to have on hand, can be drying for some when applied directly. And yes, even oily skin can benefit from oils. If you are acne-prone, try grapeseed or pumpkin seed oil. Oils that don’t clog pores (non-comedogenic) include argan and hemp seed oils. Results vary by individual, so you’ll need to experiment; a little goes a long way. Hemp, pumpkin seed, argan, and olive oil tend to become rancid easily, to it’s best to refrigerate them, or buy them in small quantities.

Moisturize while you sleep.

Many find it beneficial to use a hand cream or a foot balm with cotton gloves and socks. This gives the product a chance to sink in and soften rough areas overnight.

With a little effort, you can treat your skin to nourishing oils while preventing dry skin during the cold weather months. (Disclaimer: This information is not intended to prevent or cure disease. See your doctor if you are having respiratory, dermatological, or other symptoms of illness.)

Holiday stress

Three Ways to Relieve Holiday Stress

Posted on by Lydia D

There’s no doubt that the holidays can be a stressful time.

It seems as though once the first week of November rolls around, everyone jumps right into the “Holiday Spirit.” Christmas carols can be heard on the radio, and holiday decorations are everywhere. While this should be a festive time, you might find yourself feeling rather frazzled. We may slowly begin to feel the dreaded “Holiday Stress.”

The holidays are wonderfully exciting for our children, who anticipate stacks of gifts and snowball fights, but as adults it means hosting or attending endless holiday parties and thinking about last minute shopping, all while trying to still juggle your regular responsibilities. While stress is often a normal part of life, holiday stress can leave you feeling drained and even depressed at times.

Why not make this time of year a little different? By doing just three simple things, you can spend more time enjoying the small things that make this time of year so special! So put on your comfiest clothes, whip up a mug of warm cocoa (why not add a candy cane to get in the holiday spirit?), and keep reading to find out a few simple ways you can relieve your holiday stress this year!

Start Early

Most of us are guilty of leaving our Christmas shopping until the last minute, and hey, we aren’t judging! Unfortunately, as the holiday draws near, the malls become jam-packed with frantic shoppers scrambling to purchase gifts for everyone on their list. Holiday shopping can be stressful enough without all the shoving and pushing that takes away from what the holiday is really about.

Why not plan to set a specific day or two aside this month to take care of everyone on your Christmas list, so you can avoid the malls altogether come December. This allows you to spend quality time with friends and family, to travel, or to do whatever you enjoy doing during the holiday season.

Shop Mindfully

Instead of purchasing novelty gifts that may soon be forgotten, why not spoil the special people in your life with loving, thoughtful gifts. Perhaps the skincare maven in your family would appreciate one of our gift boxes that you can feel good about giving them, as they are free from all harmful chemicals. Or why not give your loved one a gift certificate to that spa day you know she would truly appreciate and definitely deserves!

You can shop mindfully online and reduce the stress of shopping at the mall, while feeling good about supporting a business that creates handmade goods with love! And when you know that a business gives back, you can feel even better.

Don’t Forget About Yourself

It’s easy to neglect yourself when rushing around to take care of everything on your holiday list, but by taking time out for yourself you will be able to tackle challenges in a calmer, more relaxed manner.

Start your day with a short meditation, here is a great app to help you get started. Try and squeeze in a quick 20 min cardio workout to rev up your metabolism and keep you burning calories all day. Not only will this help to reduce your stress levels, but it will allow you to enjoy that extra holiday cookie without feeling too much guilt!

End your day with a long soak in the tub or ask that special someone to give you a relaxing massage with our Dry Body Oil; after all, you’ve earned it!

We hope that these three simple yet effective steps can help you have your best holiday season ever. Happy Holidays!