Category: skincare tips

Sponge Loofah or Washcloth - Which is best?

Sponge, Loofah or Washcloth – Which is Best?

Posted on by Lydia D

Sponge, Loofah or Washcloth – Which Is Best?

Most would agree that exfoliation is an integral part of practicing daily hygiene, whether it be in the shower or in the bathtub. The question remains whether to use a sponge, loofah or washcloth to get the job done.

There are many products to choose from these days. I’ll be discussing a few of them below.

Sea Sponges

If you are looking for a natural product, it’s hard to beat the sea sponge (Porifera). It is classified as an animal that eat small particles as they pump water through their bodies. There are thousands of varieties, but only a handful are harvested for use in the bath and body industry. We have been doing this for over 100thousands of years. One popular variety is the wool sea sponge, which can be purchased at places like the Acme Sponge Company, based in Florida. A few reasons for choosing the sea sponge:

  • They become soft when wet and are suitable for young children
  • They contain natural enzymes that help prevent the growth of bacteria, mold and mildew.
  • They are sustainably harvested by leaving the stalk attached so that it can regrow. If not harvested, they have a lifespan of about 10 years.
  • Sea sponges tend to last longer than synthetic ones.
  • Sea sponges are biodegradable, minimally processed and do not contain added chemicals.

Loofah Gourds

Unlike sea sponges, loofahs are easily grown from seed in warm, sunny climates. They are part of the gourd family and have many uses. Young loofah gourds are actually edible. If grown for sponges, they are allowed to mature (turn brown), and their skin removed to reveal the fibrous portion. A few reasons to use them:

  • Their versatility. They can be grown for food as well as for bath and body use. They need a long growing season (about 200 days).
  • They may appeal to those who would prefer to use plant rather than animal material.
  • They are biodegradable, compostable and fairly inexpensive. They can be purchased online at The Luffa Farm, based in California. Their low cost makes it easy for you to replace them often.
  • They come in various shapes and sizes, including bath mitts.

Washcloths

The humble washcloth has been a staple in homes and hotel rooms throughout the U.S. since the dawn of the towel. In other countries they are known by other names; in England, they’re called “flannel” or “face flannel.” In Europe, they have “face cloths” and wouldn’t think to use them on their bodies. These are over-generalizations, of course, the point being that different cultures give different names to this small towel that is used with soap or shower gel. The material also evolved, from small flannel squares to the more common terry cloth. There are, however, handmade versions of this bath item – crocheted, like our own Cotton Washcloth, or knitted. These are great loofah alternatives that provide the exfoliation you seek without too much effort. Reasons to use them include:

  • Their earth-friendliness. Our washcloth, for example, is made from 100% organic cotton in the U.S.A.
    This makes it biodegradable, long-lasting and almost endlessly reusable.
  • They do not contain any added chemicals, dyes or other questionable additives, as do some commercially-available synthetic poofs.
  • Their versatility. They can be used in the bath, the kitchen, and to clean floors and pets.
  • They can be easily disinfected by microwaving or by tossing them in the washer/dryer.
  • They can get into places where the sponge or loofah might not, and are useful for generating lather.

Believe it or not, there are many other options for personal cleansing. One worth mentioning is the synthetic poof or sponge. They are usually made from nylon and come in many sizes and colors. I would shy away from these, however, for the following reasons:

  • Nylon is a man-made plastic polymer derived primarily from coal or petroleum, and as such is not at all earth-friendly. There are eight types of nylon – Nylon 6 does not biodegrade, but Nylon 4 is more biodegradable. However, its manufacture releases much greenhouse gas and uses a lot of water.
  • Synthetic poofs contain artificial dyes and other additives that you may not want in your bath.
  • Synthetic poofs are not as durable as the natural alternatives mentioned above.

Which cleaning product you use (or none at all) is a very personal choice. I hope that this makes it easier for you to choose one that is safe, durable, and does the job without harming the planet.

References:

Wikipedia’s Sea Sponge information page
Are sea sponges greener than synthetic shower poofs?
All About Nylon

Should You Use A Toner?

Posted on by Christen Sblendorio

If you find yourself wondering if you should add a toner to your skincare routine, know that the answer to your question is not a direct “yes” or “no”. Although toners have been typically for oily skin types that need an extra cleansing boost, many of them are now packed with extra skincare benefits, like hydrating and soothing properties. Different toners have different benefits and these benefits depends on your skin type and the type of toner that you use.

Dr. Alicia Zalka, a Yale-affiliated dermatologists states that “toners are not necessary, but they can be a great adjunct to a skincare regimen for those that need help with oily skin or markedly plugged pores.Toner is something I consider a second step of the cleansing process. The benefit is that, when used correctly, it can help remove excess oils and dead skin cells that may lurk on the face after washing. To some extent a toner can help other skin applications penetrate more rapidly.”  

What do toners do?

A toner’s purpose is to do a complete cleanse of the skin and refine pores. Toners remove dust, pollution and impurities that can still linger on the skin after washing with a cleanser. Toners were originally designed to help restore skin’s pH balance, which is slightly acidic (5.5-6.5). Old styles of cleansing (cleansers like soap bars) disrupted that balance, leaving skin more vulnerable to bacteria and other microorganisms. The disruption to skin pH can lead to inflammation, dryness and over time, accelerated aging. If you wash your face with a balanced, organic cleanser, your skin might not need the pH-balancing properties of toners.

Should I forget about toner?

If you have oily skin, a toner might be a beneficial addition to your skincare routine. Many toners targeted at reducing oil and clogged pores. If you have normal, dry or combination skin, the right toner will have ingredients that create a number of benefits, giving you a quick and refreshing lift that helps repair, restore, and renew your skin. For all these reasons and more, it is recommended you make toning the second step in your skincare routine after cleansing.

Natural DIY Toners

The good news is you can make your own natural toner at home. The following are ingredients on how to make your own toner best suited for your skin type and concerns.

A green-tea toner is a great option if you have normal skin. First make one cup of green tea. Then add half a teaspoon of honey and mix well. Let the mixture cool. Once cool, add three drops of jasmine essential oil to the mixture. Pour into an airtight bottle and store in a cool place.

If you have normal to oily skin the following toners are more efficient. To make an apple-cider vinegar toner add one tablespoon of apple cider vinegar to an airtight container and mix in 200 milliliters of mineral water. Store in a cool place.

For a Mint Toner, boil 6 cups of water and add a couple of mint leaves to the water while it is still hot. Allow the solution to cool and then saturate the pad with the solution and wipe your face with it after cleansing.

An Aloe Vera Toner can be made by slicing an aloe vera. Scoop out the gel and dilute 2 tablespoons of the gel with 1 cup of cool water. Apply the solution onto your face using a cotton pad after cleansing. This solution can also be used to sooth sunburns and rashes.

Make a Cucumber Toner by taking 2/3rds of a fresh cucumber and chopping it up into small piece. Pour a cup of water into a pan and add the chopped piece of cucumber. Heat the pan for about 8 minutes or until the water starts to boil. Blend the cucumber and the water. Let cool and then filter the solution out using a sieve. Apply to clean face using a cotton pad.

Ingredients To Avoid

When it comes to choosing a toner that’s right for you, there are some ingredients you want to avoid. Do not use a toner that has alcohol, menthol, witch hazel or fragrance in it. These four ingredients are not good for your skin. If you do choose to add a toner to your skincare routine and you choose your toner carefully, you’ll have a product that will do the following: complete cleansing, minimize the appearance of large pores, hydrate, help with oily skin and protect.

Self tanner spray tan by professional

Self Tanner Dos and Don’ts

Posted on by Lydia D

What is a self-tanner, and what are some Dos and Don’ts for their use?

A self-tanner is a cream or lotion containing chemicals that react with the skin’s surface to produce an artificial tan. They’ve been around for a long time, and no doubt most of us have tried one at least once. The FDA approved the use of the main ingredient, Dihydroxyacetone (or DHA), in the 1970s for use in self-tanners. Before this, people utilized the tannins found in tea leaves to stain the skin a darker color. Ugh!

Formulations have improved quite a bit since then. Unlike the products that made one look like a carrot, it’s now possible to have a fairly natural-looking tan (even tanning gradually) with the products on the market today.

Self Tanner Dos

There is the obvious reason for using a self-tanner: you avoid excess sun exposure which is known to damage the skin. One also gets instant gratification; instead of tanning for hours, an instant tan can be had with very little effort. For someone looking to look sunkissed for a special event, it is a quick and easy way to achieve the look without the risk of sunburn. Some self tanners also contain erythrulose, a carbohydrate that helps to produce a more natural-looking tan.

Self Tanner Don’ts

So what are the downsides to using a self-tanner? For one, some individuals may be sensitive to the main ingredient DHA. It has been shown to cause contact dermatitis in some individuals. More importantly, some studies have shown that sun exposure within 24 hours of applying DHA can cause free radical formation, thereby damaging skin cells. Therefore, it’s important for consumers to know that when using self-tanners containing this ingredient, they should avoid sun exposure for a period of time.

Many individuals also use tanning booths where the self-tanner is sprayed onto the skin. This increases the likelihood of inhaling DHA and other ingredients, which can have negative effects over time. Long-term effects of inhaling these ingredients is unknown. The dyes used in these products could also cause allergic reactions. In addition, many of the other ingredients found in self-tanners like fragrances and preservatives may also cause reactions in some individuals.

So can one find a self-tanner without DHA? Alternative ingredients are being developed for self-tanners that do not produce the same type chemical reaction. For example, the amino acid Tyrosine has been shown to possibly enhance melanin formation in the skin. Other ingredients like this include Vitamin D metabolite, retinoids, and Forskolin (derived from the Indian Coleus root). It may be some time before they are commonly available.

Alternatives to Self-Tanners

Another idea that involves zero commitment is to use cosmetics to create a temporary glow. Many cream and powder bronzers are available on the market that can be used on the face and body to provide some color. Ingredients used in cosmetics in the U.S. are regulated by the FDA. Even so, a patch test is always a good idea if your skin is particularly sensitive. Powders tend to have fewer ingredients than creams and lotions.

Regardless of which product you use, it’s always a good idea to obtain an ingredient list and to perform a patch test before using it all over. Read reviews and exercise caution when going out into the sun. With a little experimentation, you will be able to find the right self-tanner to give you the sunkissed glow you’re seeking.

References:
Wikipedia article on sunless tanning
Huffington Post article on self-tanners
Compound Interest article on the history of a fake tan

When to throw out cosmetics

When to throw out skincare and cosmetics

Posted on by Lydia D

You may find yourself asking when you should throw out skincare and cosmetics that you may have been using for awhile. After all, not all products have expiration dates. Naturally-derived products, while more appealing to many, can be even more difficult to determine when it’s past its prime.

The U.S. Food & Drug Administration (FDA) does not regulate cosmetics, which include most personal care products that we use today. Exceptions to this rule include products that function like drugs (e.g. sunscreens and acne medications). These types of products are regulated by the FDA and, as such, require expiration dates on their packaging. Once they expire, their effectiveness is not guaranteed, and they should be tossed.

Most other products do not require expiration dates, so it’s the consumer’s responsibility to track when a product was purchased, and when it’s no longer safe to use it. As a rule, products in tubes and pumps will maintain their integrity longer than products in jars. Products that come close to the eyes should also be thrown out sooner than other cosmetic products. Product composition is also important. Natural products with little or no preservatives should be refrigerated if they contain water, and will have a shorter lifespan than oil-based products. This is because products containing water are breeding grounds for bacteria and mold. Bacteria and mold, while they may be present, do not grow in oil-based products. However, you should not allow water to enter these products or they will go bad.

Regardless of what types of products are used, here are a few guidelines for knowing when to throw out your skincare and cosmetics products:

  • Mascara – 3 months
  • Liquid eyeliner – 3 months
  • Liquid foundation – 6 months
  • Cream formulas (water-based) – 6 months
  • Cream eye shadow – 6 months
  • Products in pumps – 1 year
  • Sunscreen – 6 months-1 year (after expiration date, not after opening)
  • Hair products – 1 year
  • Nail polish – 1-2 years (or when separation occurs)
  • Powders – 2 years
  • Pencil/powder eye shadow – 2 years
  • Lipstick/Lipgloss – 2 years

Regardless of the products used, it’s always a good idea to use common sense. If a product is causing redness or irritation, itching, or signs of infection on the skin, throw it out! Factors like high heat or dirty fingers can affect a product’s stability. Don’t use other people’s products. If you must use a lipstick or eye pencil, for example, use a knife or sharpener to remove the top layer first. After all, safety should be uppermost in our minds whenever we use a product on our skin. Huffington Post article on makeup expiration dates

In order to make this easier for our customers, we have created labels that can be used to mark the date for a product to be replaced. We will be sending them out with new orders for customers to test. Please let us know if you like the idea! You can visit us on Instagram or Facebook for a sneak-peek. We want to make using skincare as safe as it is uplifting.

References:
FDA regulations on cosmetics
Good Housekeeping magazine article on expired cosmetics