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Comfrey – All You Need To Know About This Amazing Herb

What Is Comfrey?

Common comfrey, or Symphytum officinale, is a flowering perennial from the Borage family. It has elongated basal leaves and bell-like flowers which are tempting to bees. It was originally cultivated in Asia, Europe and U.K., and is a common weed throughout North America. In the U.S., the FDA banned the consumption of comfrey roots and leaves in 2002 because of a high concentration of pryrolizidine alkaloids. Elsewhere, the roots, leaves and flowers have been consumed for thousands of years, and it has been used topically as well.

What is Comfrey Used For?

Comfrey has been used as a poultice for wounds, sprains and broken bones. On the African continent it earned the name “boneset” for its ability to help heal broken bones. It contains the ingredient allantoin, which speeds production of new cells and aids in healing.Today, allantoin is an emollient used in skincare products to ease skin irritation.

At WEBA Natural Products, we use olive oil infused with comfrey root and leaf for our https://www.webanaturalproducts.com/product/all-purpose-ache-away-balm-with-clove-and-sage/, which includes arnica and turmeric extracts as well. Naturally derived and sustainably sourced, this preparation has been shown to soothe bruised, irritated skin.

Reference:

http://herb-gardens.suite101.com/article.cfm/comfrey_the_miracle_herb

More Uses for Body Balm photo

More Uses For Body Balm

A few years ago, I posted an article on the Ten Uses for Body Balm. Since then, balms have grown in popularity mainly because they are 1) waterless, 2) all natural, 3) multipurpose, 4) travel-friendly and 5) deeply moisturizing. Many of our customers agree; our All Purpose Body Balm with Lavender and Tea Tree Oil is one of our most popular items.

Balms are definitely here to stay. Today I would like to include a few more uses for our bestselling body balm:

  1. Cleansing balm – For those with sensitive skin, a cleansing balm can provide gentle cleansing while providing targeted moisture. It’s especially good at removing oil-based makeup like eye makeup without irritating the skin. Of course, it helps that our balm contains naturally-derived ingredients like olive and sweet almond oils and the antioxidant benefits of Vitamin E. If you use a cleansing oil like our https://www.webanaturalproducts.com/product/whole-earth-body-actives-facial-cleansing-oil-and-makeup-remover/, it provides a spill-proof, travel-friendly package when you need to remove makeup and dirt on the go.
  2. Beard balm – Balms are great for the guys, too. Beards can become dry and brittle, too, and balms are a good way to keep them shiny, smooth and soft. The lavender and tea tree oils also are also anti-bacterial. They are also good on razor stubble.
  3. Eyebrow conditioner – Brows are delicate things, and using a little balm to keep them shiny is a good way to highlight them. The castor oil in our balm helps soften them and provides a nice base for eyebrow products. You can use the balm to remove brow makeup, as well. Cleansing products that are too harsh can cause brow loss. A little balm goes a long way, so don’t use too much.
  4. Paint remover – believe it or not, oil-based balms can help remove paint from your skin. It’s always a good idea to wear gloves when painting, but if paint has had a chance to dry on your skin it can be tough to wash off. Just rub some balm all over the affected area, then use plain soap. It will create an emulsion that should remove the paint without irritating your skin.
Haircare mistakes and curly hair

Haircare Mistakes And Curly Hair

Which haircare mistakes to we tend to engage in? A lot can depend on your hair type and lifestyle. For those with curly hair, a little TLC is often required due to the nature of the curl strands and their susceptibility to damage. Wavy and curly hair are created by the presence of an oval hair follicle. Curly hair is softer and more susceptible to breakage. It also tends to have less sebum present, making it drier. Hence, it’s important to know which practices can negatively impact on curly locks, and what to do instead. Below are some of the most common haircare mistakes.

Shampooing too often

As mentioned before, curly hair tends to be drier. This can also extend to the scalp. Therefore, it’s not necessary to hit the shampoo bottle every day, or even every other day. A lot depends upon how active you are and what condition your curls are in. According to the experts at Ouidad , it’s ok to wash or co-wash your hair between 1 and 3 times per week. As a general rule, the drier your hair and scalp, the less often you should wash it.

Using the wrong shampoo

There are a mind-boggling number of shampoo formulas out there, and it’s important to use one that is tailored to your hair type. If your hair is extra curly, it will benefit from an extra-moisturizing formula. Or opt for what is called co-washing (conditioner-only washing). Most conditioners contain a few cationic surfactants (cleansers) like benhetrimonium chloride, which remove dirt without stripping the hair. If your hair and scalp tend to be dry, this may be the best option for you. Also avoid shampoos containing a lot of foaming agents like sodium laureth sulfate and cocamide DEA, which can cause allergic reactions and tend to be drying. Believe it or not, you don’t need lather to get hair clean. If in doubt, read the ingredient labels before buying. For a list of common shampoo ingredients read this Newsweek article.

Using the wrong styling products

It’s important for people with curly hair in particular to use styling products. They help with frizziness, dryness, tangling and other issues. Even if you air-dry your hair, it’s a good idea to add protection and definition with styling products. However, the wrong styling products can wreak havoc on your hair. For example, styling gels containing alcohols can dry out your hair. Opt for alcohol-free cream formulas that add definition and shine. Another problematic ingredient is silicones. On the label, they usually end in -one or -oxane. They are synthetic polymers that create slip and providing some heat protection. While not all silicones are created equal, they all do have a tendency to build up on your hair, ultimately leaving it dry and dull. They are hydrophobic, which means they are hard to wash out. You’ll then need a clarifying shampoo to remove them, which causes more drying, and on and on. This is especially true for thick silicones like dimethicone. It’s a cycle that you just don’t want to get into.

If you still want to use silicones, opt for a water-soluble one like cyclomethicone.

Not protecting your hair from the elements

Whether or not you color your hair, this is a common mistake that can really cost you down the line. Things like heat, humidity, chlorine, and ultraviolet light have an especially strong impact on curly hair. Aside from avoiding pools and sunlight, there are few things that you can do before hitting the pool or the beach. Yes, you can apply your barrier sunscreen to hair. Usually the ingredients found in sunscreens for the skin are ok for the hair, too. (Yes, you should be using sunscreen on your skin, too.) You can also try products containing oils like jojoba, carrot seed oil, red raspberry oil, almond oil, and shea butter. These ingredients provide natural sunscreen protection. Look for brands like Alba Botanica, or take a look at our All Purpose Dry Oil. If you don’t have any products available, wear a hat.

Too much heat styling

Let’s face it, we all life hectic lifestyles that often necessitate quick hair drying. However, it’s important that we give our curly hair a break from heat styling whenever possible. Even with a diffuser, hair dryers can damage the hair cuticle and dry out curly hair. Sometimes we can avoid heat styling by getting the right haircut. Also buy the best blow dryer you can afford, usually an ionic or ceramic hair dryer, or a combination of both. They tend to cost more than regular hair dryers, but it’s worth it to get less frizz and a shorter drying time. However, air drying is best for curly hair. The right styling product can make your curly hair wash-and-go.

Over-manipulation of hair

Again, a good haircut makes over-manipulation of hair less likely to occur. One should also never comb out curly hair when it’s dry. Use a conditioner or cowash that detangles and use a wide-tooth comb to detangle gently. Separate tight curls with the fingers if possible. Don’t over-brush.

Not protecting your curls while you sleep

It’s so easy to protect your curly hair at night. Just buy a satin sleep cap or a silk pillow case. The fabric helps to reduce friction, reducing damage to your curls while you sleep. Also avoid wearing tight bands or other restraints in your hair while you sleep. Curlers are a no-no! A silk pillowcase is also kinder to your face.

References:
http://coveteur.com/2019/03/29/silicone-hair-products/

What to know about collagen blog post

What To Know About Collagen

What Is Collagen?

Collagen is the most abundant protein in our bodies. It is the main structural protein in skin, hair, nails and connective tissue, but it is found throughout the body. It is the most common protein in our skin (70%) and its presence helps keep our skin supple and toned. It is also responsible for keeping our joints and ligaments flexible. Its amino acids (glycine, proline, arginine) tend to combine into long strands called fibrils which are very strong. Collagen is prevalent in the skin’s middle layer, or dermis, where it provides structure and support. There are over a dozen types of collagen, but the human body consists primarily of Collagen I, II, and III. Marine collagen is found to be rich in types I and III.

As we age, collagen production slows. Lifestyle factors like smoking, excess sugar consumption and exposure to UV light can accelerate breakdown. The result is sagging, wrinkled skin, graying hair, brittle nails and stiff joints. Therefore, although older adults tend to experience collagen reduction, lifestyle factors can accelerate collagen breakdown at any age.

How Can You Increase Collagen Production?

We can’t turn back the clock on aging, but there are a number of ways in which we can boost our body’s collagen production; 1) with collagen supplements and 2) with a diet rich in amino acids; 3) with collagen fillers; 4) with skincare products. We will explore all of these below.

  • Collagen supplements – with all of the hype regarding collagen powders, it’s hard to know which products will really deliver. Collagen is broken down in the intestines into its component amino acids, where the body takes what it needs. There are also concerns about possible heavy metal and other contamination from questionable animal sources. Finally, there are companies that make marine collagen available, which may have its own contamination issues. The supplement industry remains unregulated, so let the buyer beware. The best course of action is to choose organic powders that have been tested for contamination. Most effective is hydrolyzed collagen – or collagen peptides – which have been broken down into short-chain amino acids that dissolve more readily in water. These are often called collagen peptides. They are usually tasteless. While there are few studies confirming the benefits of taking supplements, many anecdotal studies have shown some benefit to be derived from ingesting collagen peptides as a supplement to a healthy diet. It remains to be seen whether or not enough human studies will be done to verify its efficacy. If you’re looking for a supplement to try, visit Organic Authority’s list of collagen supplements here.
  • Diet – A healthy diet can go a long way towards providing the necessary building blocks that the body needs to build collagen. Just as there are 9 essential amino acids that our bodies must obtain from food, there are also non-essential amino acids that are needed to build collagen. Here are some foods that provide these amino acids:
  • Glycine – found in meat and fowl (particularly the skin), fish bones, and dairy products
  • Proline – found in meat, fish, gelatin and egg yolks
  • Arginine- meats, dairy, pumpkin seeds, beans, peanuts
  • Hydroxyproline – Found in meats and sometimes used in skincare products

Clearly, by eating a healthy, varied diet, you can provide your body with all of the building blocks that it needs. Vitamin C is needed in order for the body to produce collagen. It also helps prevent free-radical damage. Zinc and copper are also nutrients essential for collagen synthesis. Citrus fruits, nuts, seeds, fish and other foods will boost your body’s store of these nutrients.

  • Collagen Fillers – If you have decided to visit a dermatologist, they will sometimes recommend collagen or hyaluronic acid fillers to fill in deep wrinkle lines or to address other skin issues. This is a pricey commitment, as these fillers are temporary fixes. However, a visit to the dermatologist can help you pinpoint what your skin’s needs are so that you can make an educated decision as to which treatments are effective.
  • Skincare Products – Collagen-boosting skincare products are big business, with many people swearing that they are effective at plumping up the skin. And for vegans who cannot find a suitable collagen supplement, it may be a viable method that avoids animal products. Whether or not they are actually causing a significant increase in collagen is up for debate. However, there are a few ingredients that have been shown to stimulate collagen production in the dermal skin layer:
  • Vitamin C – At the right concentration (10-20%), Vitamin C, or Ascorbic Acid, has been shown to encourage collagen production. In fact, it cannot form without it. This vitamin is also involved in tissue repair and protection via its antioxidant activity. It is highly unstable in solution, however, so including it in your diet is always a good idea. There are also more stable forms of Vitamin C. Magnesium Ascorbyl Phosphate, found in our Age-Defying Vitamin C Crème, allows us to use less thereby minimizing sensitive skin reactions.
  • Vitamin B3 – Niacinamide has demonstrated effectiveness in promoting collagen production, as well as ceramide and keratin (found in hair, nails and skin). A 5% solution has been found effective at stimulating collagen production, resulting in less wrinkled, more supple skin.
  • Keratin – Many haircare products contain keratin, which when combined with collagen forms strong, supple hair strands. It is generally derived from animal products like sheep wool and silk.

Skincare products also utilize ingredients that work with these to exfoliate, brighten and plump up skin. For example, AHAs like lactic, malic and glycolic acids are used to help exfoliate and brighten skin. (Choose pure glycolic acid, not a combination product.) Hyaluronic acid and glycerin work by drawing moisture into cells, thereby plumping them up. Some experimentation is required in order for you to find which ingredients work for you and whether or not your skin is sensitive to them. Try them one at a time so that you will know which one works and which one you should eliminate. With a little trial and error, you can find the product(s) that provide your skin with desired benefits.

Want to check out our Age Defying Face Creme? Click here.

References: