Summer Sun, Vitamin D and Sunscreen

Summer Sun, Vitamin D and Sunscreen

Much has been said about summer sun, Vitamin D absorption, and sunscreen use Vitamin D performs many important functions in the body, from helping keep our bones strong to enhancing immune function and reducing inflammation. For many of us who

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Can Body Oils be Good for All Skin Types? Naturally!

Can Body Oils be Good for All Skin Types? Naturally!

Here’s proof that what’s old is new again. Multi-purpose body oils have been on the scene for the past few years, and their popularity hasn’t diminished. From Dry Oils and Face Oils to Massage Oils and Cleansing oils, there’s no

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Diet and Your Skin

Diet and Your Skin

Our diet has a huge impact on our skin. We’ve often heard that “you are what you eat.” When it comes to your skin, the same is true. While many “fad” diets were developed to help people lose weight, little

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Medications – Hiding in Plain Sight

Medications – Hiding in Plain Sight

Do you know what is in your medicine cabinet? A clean and orderly home is something that most of us want for ourselves and our family. This is no less true for the smallest room in the house – our

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