Author: Editorial Team

Benefits of Aloe Vera Blog Post graphic

Benefits of Aloe Vera

Posted on by Editorial Team

Introduction

Aloe vera, a versatile succulent, has been revered for its remarkable healing properties for centuries. From ancient civilizations to modern skincare enthusiasts, this plant has stood the test of time. In this blog post, we will delve into the numerous benefits of aloe vera for both skin and hair, exploring its rich composition and how it can transform your beauty routine. Get ready to unlock the secrets of this natural wonder!

Aloe vera contains over 75 active components, including vitamins, minerals, enzymes, amino acids, and polysaccharides. Some of the key ingredients found in aloe vera include vitamins A, C, and E, as well as B vitamins like B12 and folic acid. It also contains minerals such as calcium, magnesium, zinc, and selenium. How can these compounds benefit skin and hair?

Aloe Vera and Skin

  • Hydration and Moisturization: Aloe vera is a powerhouse when it comes to hydrating and moisturizing the skin. Its gel-like substance contains a high water content, which helps to replenish and lock in moisture, leaving your skin supple and radiant.
  • Soothing and Calming Properties: If you suffer from skin irritations, sunburns, or mild inflammation, aloe vera can be your best friend. Its anti-inflammatory properties help to reduce redness and soothe itching, making it an excellent natural remedy for various kinds of skin irritation.
  • Anti-Aging Effects: Aloe vera is rich in antioxidants, which combats free radicals and is known to minimize the signs of premature aging. Regular use of aloe vera can help reduce the appearance of fine lines and wrinkles, giving you the appearance of a more youthful and rejuvenated complexion.
  • If you would like to try this powerhouse ingredient for yourself, why not try WEBA Naturals Age Defying Vitamin C Face Creme? Along with aloe vera, this fast-absorbing cream includes Vitamin C and Niacinamide and botanical extracts to rejuvenate and re-charge your skin.

Aloe Vera and Hair

  • Scalp Health and Hair Growth: A healthy scalp is the foundation for luscious locks, and aloe vera can work wonders in this department. Its enzymes help to exfoliate the scalp, removing dead skin cells and unclogging hair follicles, promoting healthy hair growth.
  • Nourishment and Conditioning: Aloe vera contains essential vitamins, minerals, and amino acids that nourish and strengthen the hair from root to tip. It acts as a natural conditioner, leaving your hair soft, shiny, and manageable.
  • Dandruff Control: Say goodbye to pesky dandruff with the help of aloe vera. Its antimicrobial properties help to combat fungal infections on the scalp, reducing flakiness and itchiness, and restoring balance to your scalp.

Conclusion

Aloe vera is truly a gift from nature, offering a multitude of benefits for both skin and hair. Whether you’re looking to achieve a radiant complexion or luscious locks, incorporating aloe vera into your beauty routine can work wonders. So, why not harness the power of this ancient plant and unlock the secrets to your best skin and hair yet? Embrace the magic of aloe vera and let nature’s goodness transform your beauty regimen.

best skincare ingredients for healthy skin

The Best Skincare Ingredients for Healthy Skin

Posted on by Editorial Team

The best skincare ingredients to include in your routine are generally the ones that will address your specific skin concerns. We all have unique skincare needs and challenges, after all. However, there are a few skincare ingredients that are found to be beneficial for all skin types. Below is a list of some of the most popular ingredients used in skincare products today;

  • Hyaluronic acid is a humectant that helps to draw moisture to the skin, leaving it feeling plump and hydrated. Our Bakuchiol Serum contains skin-moisturizing hyaluronic acid, glycerin and other naturally-derived ingredients that work all day to smooth and moisturize.
  • Vitamin C (Ascorbic acid) is an AHA (alpha-hydroxy acid) and antioxidant that helps to protect the skin from free radical damage, which can lead to premature aging. If you’re looking for a natural, gentle Vitamin C face cream, try our Age Defying Face Cream.
  • Niacinamide (a form of Vitamin B3) is a multi-tasking ingredient that can help to improve the appearance of dark spots, uneven skin tone, and enlarged pores.
  • Retinol, a synthetic derivative of Vitamin A, is a retinoid that can help to reduce the appearance of wrinkles, fine lines, and age spots. It can, however, be irritating to sensitive skin.
  • Bakuchiol is a Retinol alternative that is gentler, but can also help stimulate collagen production. Our latest addition is the WEBA Naturals Bakuchiol Serum with Collagen Peptides
  • Ceramides are lipids that help to strengthen the skin’s barrier, which can help to protect the skin from environmental damage. Ceramides can be obtained from plant and animal sources.
  • Sunscreen is essential for protecting the skin from the sun’s harmful UV rays, which can cause premature aging, wrinkles, and skin cancer. The higher the SPF (sun protection factor), the more it protects against the sun’s damaging UVA and UVB rays. It should even be worn on cloudy days. There are two major types – chemical and physical sunscreens. We advocate for the use of physical or barrier sunscreens, as side effects of chemical sunscreens have not been thoroughly studied.

It is important to choose products that contain ingredients that are appropriate for your skin type and that address your concerns. You should also start with one or two skincare products and gradually add new products to see how your skin reacts. If you have any concerns about your skin, you should consult with a dermatologist.

Here are some additional tips for creating a skincare routine that works for you:

  • Cleanse your face twice a day. This will remove dirt, oil, and makeup from your skin, leaving it clean and refreshed.
  • Moisturize your face every day. This will help to keep your skin hydrated and prevent it from drying out.
  • Use sunscreen every day, even on cloudy days. This will protect your skin from the sun’s harmful UV rays. Too much sun can causes intra-cellular breakdown and other damage that will age your skin prematurely.
  • Exfoliate your skin regularly. This will help to remove dead skin cells and reveal the fresh, new skin underneath.
  • Avoid harsh soaps and detergents. These can strip your skin of its natural oils and make it dry and irritated.
  • Get enough sleep. Sleep is essential for healthy skin.
  • Eat a healthy diet. A healthy diet can help to improve the overall health of your skin.
  • Manage stress. Stress can contribute to or worsen skin problems like as acne, rosacea and eczema.

We all want beautiful, healthy skin. By following these tips and consulting a professional when necessary, it’s possible to create a skincare routine that will help you achieve your goals.

Natural Hair Loss Remedies

Posted on by Editorial Team

Hair loss, or androgenic alopecia, has been a concern for many individuals, and it’s not just a male problem. About 40% of those suffering from hair loss are women. Recently, there’s a lot of interest in seeking effective hair loss remedies that are more naturally based with fewer side effects.

There are many natural remedies that have been claimed to help with hair loss. Some of these remedies have more scientific evidence to support them than others. Below are just a few examples of natural ingredients that have shown promise for those who struggle with hair loss (alopecia).

Remedies with scientific results

  • Biotin: Biotin (Vitamin B7) is a B vitamin that is important for hair growth. A study found that participants taking biotin supplements anywhere from 2 to 6 months saw a significant increase in hair growth. The results pertain mainly to those who have a Biotin deficiency, so get your biotin level checked before spending money on supplements.
  • Omega-3 fatty acids: Omega-3 fatty acids are found in higher concentrations in fish oil, wheat germ and borage oil. They have anti-inflammatory properties that may help to reduce hair loss. A study found that taking fish oil supplements for 12 weeks led to a significant increase in hair growth in people with hair loss. According to the Journal of Cosmetic Dermatology, 6-month supplementation with omega 3, 6 and antioxidants resulted in thicker, healthier hair.
  • Saw palmetto: Saw palmetto is a plant that has been used for centuries to treat a variety of health conditions, including hair loss. A study found that taking saw palmetto supplements for 24 months led to a significant increase in hair growth in 38% of the participants.
  • Rosemary Oil: This aromatic essential oil was shown to be as effective as Monoxidil 2% after 6 months, according to a randomized controlled study reported by the National Institutes of Health. Pure Rosemary oil is very concentrated, however, so it’s best to add a few drops to a carrier oil like coconut or sunflower oil before applying it to skin or scalp.

Other Hair Loss Tips

There are many natural remedies that have been claimed to help with hair loss. Some of these remedies have more scientific evidence to support them than others.

It is important to note that there is no one-size-fits-all solution for hair loss. There can be many causes of hair loss; only androgenic alopecia is covered here. In addition, what works for one person may not work for another. If you are concerned about hair loss, it is important to see a doctor or dermatologist to get a diagnosis and discuss treatment options.

Here are some general tips that may help to slow further hair loss:

  • Eat a healthy diet that is rich in fruits, vegetables, and whole grains.
  • Get enough protein, iron and zinc.
  • Avoid smoking and excessive alcohol consumption.
  • Get stress under control.
  • Protect your hair from the sun and other environmental damage.
  • Use gentle shampoos and conditioners.
  • Avoid excessive hair styling.

(Disclaimer; this article is not an attempt to provide medical advice or treatment. If you have concerns, please seek treatment from a licensed medical professional.)

How Stress Affects Skin and Hair Blog graphic

How Stress Affects Skin and Hair

Posted on by Editorial Team

There’s no doubt that stress has been a part of our existence over the past few years. A global pandemic, among other things, have challenged everyone to cope in different ways. In this blog post, we’ll be addressing how stress affects skin and hair, and what you can do to deal with these challenges.

How Stress Affects Skin

How does stress affect your skin? When we are stressed, our bodies undergo many changes that impact our skin. Psychodermatology studies the effects of our emotional states on our skin. Hormones like cortisol and adrenaline activate our “flight or fight” response. This can cause an increase in oil production, leading to increased acne. Excessive sweating, and decreased blood flow to the skin can provide the ideal environment for fungal infections and other skin conditions. Stress has been shown to trigger outbreaks of eczema and psoriasis.

Rosacea is another common skin condition that causes facial flushing and occasional blemishes. Its etiology is not really known, but there are many triggers that can bring on a rosacea flare-up, like alcohol, excessive heat or cold, or stressful situations. It also tends to run in families.

How Stress Affects Hair

How does stress affect our hair? While the hair shaft itself is not alive, it is attached to hair follicles, which are impacted by environmental and psychological stressors. Ever notice how our U.S. Presidents appear to turn gray almost overnight? Many have attributed this to the responsibilities inherent in their office. One Columbia University study demonstrated that, when stress was reduced, gray hair reverted back to its original color. Lifestyle factors like extreme dieting, malnutrition and sleep deprivation can also impact hair production and quality. Dehydration can affect both skin and hair, leaving it brittle and dull.

Improving Skin and Hair by Reducing Stress

While some sources of stress are beyond our control, we can find ways to mitigate the negative effects of stress on our bodies. This can help to improve skin and hair, as well as our overall health and wellbeing. Here are a few ideas;

  • Practice mindfulness – whether it’s journaling, yoga, or TM, it’s important to connect with your inner superpower to get through the challenging periods of your life.
  • Connect with your “Tribe” – no one can get through life alone, so find time to connect with the people (and/or animals) that mean something to you. Purge negative people from your life if you need to; they will only sap your energy.
  • Eat clean and healthy – Our diets can serve to mitigate the negative effects of stress. Proper hydration helps our bodies remove toxic by-products. Too much sugar can decrease immunity and stresses the skin. Ample antioxidants like Vitamin C, Vitamin E, resveratrol and anthocyanins can neutralize harmful free radicals. Extreme dieting can exacerbate hair loss and leads to nutritional deficiencies. Incorporate lots of whole foods into your diet.
  • Get a good night’s sleep – The quality of our sleep is truly important in terms of our body’s ability to recover from stress. Things like avoiding blue screens late at night, comfort, a cool environment, progressive relaxation, and avoiding caffeine and alcohol will help you achieve deep, restorative sleep.
  • Keep moving – Our sedentary lifestyles don’t serve us well when it comes to stress. When our bodies move, we release endorphins (the “feel good” hormone”). Exercise can reduce blood pressure, improve circulation, and improve sleep. Whether it’s walking, yoga, or skateboarding, find a routine that you love and can maintain over time. That can include hobbies like gardening, cooking, painting or sewing. Working with our hands can be very therapeutic.
  • Find the self-care rituals that work for you – It’s important to find out what your skin responds to; when we’re living our best life, it often shows. For some it might be a massage or mani/pedi; for others, it’s lymphatic drainage or micro-needling. Or how about a bubble bath? Whatever you choose to do, make sure that it doesn’t stress out your skin and hair. Too much sun, bleaching and dermabrasion can leave skin and hair feeling dry and irritated.
  • Know what’s in your skincare and haircare products – More consumers are reading labels and that’s a good thing. It’s important to know what you’re using, in the event that you develop an allergic reaction, or if you have dry, sensitive or problem skin. Keep things simple and use one product at a time, if necessary, until you know how your skin and hair respond. Use products that include soothing ingredients like aloe, Vitamin E, castor oil, glycerin, allantoin and gentle oils and cleansers. If retinols are too harsh, try pro-retinol. Use a barrier sunscreen if you’re spending considerable time in the sun. Along with the previous steps, you’ll see (and feel) the difference during stressful times. To see our line of restorative skincare products, visit Our WEBA Naturals line.

Reference: https://www.insider.com/how-stress-hurts-your-skin-2019-5